Losing a job is never a pleasant experience and for most people there are a whole host of negative emotions that come along with it. But if you have lost your job, here are a few things that you should be doing to prepare for the future…

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Talk to Someone – If you are feeling upset make sure that you have people around who you can speak to as this is a difficult time for most people and it can be hard to deal with it alone – don’t suffer in silence.

If you feel that you lost your job unfairly, or have been discriminated against it is important to speak to a professional about this – an employment solicitors such as Employment Law Friend will be able to help you with this.

Your financial situation is important and if you have money worries, they will make you feel worse, so make sure that you get your finances in order. Look into what support you may be able to get to help you with rent and bills whilst you are unemployed and work out where you can cut back on expenses.

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See it as an Opportunity – If you have always wanted to try a different job or career, then have a look into it. There may well be a training course or an apprenticeship that you could do and you can re-train and take up a new job that you enjoy.