Category: Health
Take care of yourself
How easy is it for us to maintain good health? We can live longer and enjoy life more when we are healthy. A few simple […]
Must cysts always be removed?
Cysts are common, usually harmless lumps that form under the skin or within the body. In most cases, cysts are benign and require minimal intervention. […]
Importance of prepping your skin for tanning
Prepare your skin for tanning to achieve a longer lasting, more even tan. You can also reduce the risk of damaging your skin. Skin care […]
Foot Care in the Summer Months
When we have lovely warm days, our feet will be able to enjoy being out in lighter footwear. This can prompt many of us to […]
A Beginner’s Guide to Acupuncture
Acupuncture has existed for thousands of years, and whilst our understanding has changed, the basic methodology has remained fairly constant. It is based on the […]
How to Increase your Energy Levels
If you are struggling with how much energy you have and you have been to the doctors to rule out serious problems, then it might […]
Different types of wrinkles
As we age, wrinkles and lines of all kinds are unavoidable. You may have wondered about the names of the wrinkles, their appearance and how […]
Take Care of Your Feet in the Winter
As the colder weather arrives, there are lots of things that can cause health issues at this time of the year. We are used to […]
Sailboats have many health benefits
You should sail if you enjoy being on or near the water. It is both fun and healthy. Relax on a tranquil lake, race others […]
Common summer injuries and illnesses
Outdoor events play a major role in the British summer. You should be prepared to provide adequate care for summer injuries if you are planning […]