The Do-In Massage

The Massage Do-In is a special type of massage that uses the principle of digital pressure. Pressures are made on your body by massagers of about 5 seconds with the fingertips, in particular, the thumb.

The purpose of the pressure is to understand what the sore point is. The operator does not retain in the area further. Inspiration when there is downward pressure. We suggest visiting Best Facials in Manhattan.

The Do-in is a massage that must be practiced every day, preferably in the vicinity of awakening. The session time can vary from 45 to 60 minutes. We need to find a quiet place and well ventilated. Unlike a classical massage, the starting point is the arms. The operator then moves the head moving step by step to the rest of the body.

However, it is not among the most popular massages. It is not reached as the popularity of the treatment Ayurveda, the lymphatic drainage, the shiatsu and many others. However, in some specialized spas, you can find experienced operators who can also evoke all the sacredness of this ancient art.

Indeed, the Do-in massage originates in the sixth century BC they were fused therapeutic elements to those religious. While there was the aim to diagnose and treat, the other was no less intent to purify. In the first century BC, it was lost the therapeutic aspect, so that the Do-in massage was used exclusively to cleanse the body and had to be practiced in relation to meditation. Visit Waxing in NYC to get best care of waxing.

The benefits of massage Do-in

The Do-in, being a massage practice to be performed daily, can also be run independently. Knowing how to listen to your body is crucial. The benefits are a huge relaxation, which leads to not only live with less anxiety and stress your day ahead but also to relax the muscles.

The principles on which is based the Do-ins are oriental nature. It is important not to lose sight of its energetic nature. It is not only the pressure and the knowledge of human anatomy the key to treatment. It is important to know the principles of Yin and Yang. Know to feel the energy that comes from the earth and from the sky, from the outer meridians and internal ones.

The technique must be combined with targeted physical exercises, meditation, and fasting. Also, for this reason, it is best to do it early in the morning, barely awake, just before you even get breakfast. Finally we recommended Spa in Manhattan and Best nail Salon in Manhattan to know more details.