Most of us are aware of sunstroke and how it affects us. For most people this awareness comes after they have spent too long out in the sun on a warm summer day. But heat stroke is less well known. Again this can occur as a result of long periods of sun exposure, but they can also occur in places where the temperature spikes. If an office has a lot of sun facing windows, a greenhouse effect can be created that makes the indoor environment incredibly warm. There are ways that this can be counteracted such as using air conditioning, blinds and shutters and using the Brise Soleil that you can get from places like alusystems.uk on the outside of the building.

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Heat stroke occurs when the body’s core temperature reaches levels of more than 40 degrees celsius. When this occurs the individual can suffer from a number of symptoms such as seizures, losing consciousness and in extremely severe cases it can be fatal. It is important that if you suspect someone to be suffering from heat stroke that you seek medical advice as soon as possible. This is especially important for young children, pregnant women, the elderly and those that are living with lung and heart conditions.

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During the warm summer months it is important that you limit the amount of time that you spend in direct sunlight as well as taking measures to help keep your inside environment as cool as possible. Leaving your curtains or blinds closed until the sun has moved around.